Some patients cannot reach a clinic. Work travel, a packed calendar, a city without a good physio nearby, or simply a problem that feels too small to take half a day off for, yet too annoying to ignore.
That is what our online physiotherapy service is for. It is not a replacement for hands-on treatment when hands-on treatment is needed. It is the honest middle path: a qualified physiotherapist looks at your problem properly over video, tells you what it is, and either treats it with a guided exercise programme or tells you plainly that you need in-person care. Either way, you stop guessing.
What Works Well Online
- Desk-related neck, shoulder, and back pain with posture correction
- Exercise programmes for mild to moderate joint and muscle pain
- Rehab progressions after an initial in-person assessment
- Post-surgery follow-ups once the early hands-on phase is done
- Work-from-home ergonomic setup reviews
- Second opinions on an existing rehab or exercise plan
- Guidance for NRI patients and family members living away from Noida
- Fitness-to-activity guidance: returning to gym, running, or sport after a layoff
What We Do Not Treat Online
Honesty first: some problems need hands and in-person testing. Fresh injuries with swelling, severe or worsening pain, dizziness and balance problems, neurological symptoms like numbness or weakness, and anything with red-flag signs get referred to in-person assessment, at our Sector 52 clinic, through our home physiotherapy service across Noida, or to a doctor when that is the right call. The free first consultation exists exactly for this triage.
How an Online Session Works
Free 30-Minute Teleconsult
You tell us the problem, we ask the questions a good first assessment needs, watch key movements on camera, and give you a plain-language explanation of what is going on and what the right next step is.
Your Programme
If online treatment fits, you get a personalised exercise programme demonstrated live and sent in writing, with sets, reps, and progression rules you can actually follow.
Guided Sessions
Scheduled video sessions where we watch you move, correct form in real time, progress the programme, and solve the week's problems: flare-ups, doubts, workstation issues.
Review and Discharge
Clear milestones decide progress. When you are independent, we discharge you with a maintenance plan. If progress stalls, we escalate honestly to clinic or home care instead of stretching sessions.
Start with the free teleconsultation
30 minutes with our team. You leave knowing what your problem is and what to do about it, even if the answer is not us.
Online Physiotherapy Cost
The first 30-minute teleconsultation is free. Paid online sessions are ₹400 to ₹600 per session, cheaper than clinic visits because there is no travel and no equipment overhead. Everything is explained upfront.
| Service | Typical Market Price | Dynamics Mend |
|---|---|---|
| First Teleconsultation (30 min) | ₹300 – ₹800 | FREE |
| Online Session (40-45 min) | ₹600 – ₹1,500 | ₹400 – ₹600 |
| Written Exercise Programme | Often charged separately | Included |
| WhatsApp Doubt Support | Rarely offered | Included between sessions |
| Clinic session (if referred) | ₹1,200 – ₹3,000+ | ₹500 – ₹800 |
| Home physiotherapy (Noida) | ₹2,000 – ₹3,500 | From ₹800 |
Note: Indicative pricing. Your exact plan is confirmed in the free first consultation.
Why Choose Dynamics Mend Online
Free first teleconsultation, real assessment, not a sales call.
Sessions run by the same qualified team as our Sector 52 clinic, led by Dr. Purti Shukla, MPT (Sports).
Honest triage: problems that need hands-on care get told so, in the first call.
Written programmes after every session, nothing lives only in memory.
Works anywhere: Noida, NCR, other cities, NRI patients abroad.
Seamless escalation to clinic or home visits in Noida when needed, assessment carries over.
Dr. Purti Shukla · MPT (Sports)
"Online physiotherapy keeps us honest. There is no machine to switch on, no massage to fill time with. Just assessment, education, and exercises that work. For the right patient, that is everything they need."
Frequently Asked Questions
Honest answers about how online physiotherapy at Dynamics Mend works.
1. Is online physiotherapy actually effective?+
2. Is the first teleconsultation really free?+
3. What do I need for an online physiotherapy session?+
4. How much does online physiotherapy cost?+
5. Which problems suit online physiotherapy best?+
6. Can you check my exercise form on video?+
7. I live outside Noida or outside India. Can I still consult?+
8. What if online turns out not to be enough for my problem?+
Book Your Free Teleconsultation
30 minutes, zero cost, honest answers. WhatsApp us your preferred time and we will confirm your slot.